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Foods to avoid before sex

23 September 2014, 17:38 Shakila Alivitsa

Nairobi - There are foods one may think help sex drive, but they actually don't. Here are some examples.


Top of the list is peppermint may seem a good idea especially to freshen the breath but may actually be harmful to your sex drive as it sends testosterone levels plummeting due to the menthol in peppermint. It may also make you burp since chewing gum brings air into your system.


Tonic water

Bubbly drinks such as soda make you bloated and gassy too. But quinine, what gives tonic water its bitter taste, not only lowers sperm count, but reduces testosterone levels too.

Read also: 10 foods to boost your libido

French Fries

Trans- fat in fries is also bad for testosterone and circulation as well.  For starters, the sodium makes you feel bloated while guys with high blood pressure may find it hard to stay erect. A much healthier option is to go for a baked potato instead.


Bottle of Wine

It’s always best to be sober for such activities, not only does drunkenness weaken orgasms but it lessens your sensitivity to touch. It also contributes to loss of erection for the guys.

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