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3 practical tips of boosting his sexual vigor

07 June 2016, 15:34

Nairobi - Sex is important in every relationship and sexual satisfaction of both parties.

You are experiencing a challenge with your man's libido? Below are the ways to help him enhanced his sexual vigor; 

1. Give him peace of mind and allow him to relax and get good sleep. 

Most men cannot perform under stress. Make the home environment a good place which he wishes to be immediately after work. This will enhance passion within the two of you and you will enjoy more sex when you are peaceful.

2. Prepare his food with some nuts.Nuts such as ground and cashew nuts are loaded with a lot of zinc that stimulatethe production of testosterone, andenhance sperm production in men.

Nutsare also rich in omega-3 fatty acids, which help prevent plaque accumulation in thearteries and improve blood flow throughout the body it will help boast his libido.

3. Encourage him to eat fruits.Fruits are good for the body especially when taken on an empty stomach.

Fruits sucks as avocados and bananas are good in boasting libido in men so ensure that in every meal he gets a small portion of these fruit.

- MyNews24

Disclaimer: All articles and letters published on MyNews24 have been independently written by members of News24's community. The views of users published on News24 are therefore their own and do not necessarily represent the views of News24. News24 editors also reserve the right to edit or delete any and all comments received.

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