Create Profile

Creating your profile will enable you to submit photos and stories to get published on News24.

Please provide a username for your profile page:

This username must be unique, cannot be edited and will be used in the URL to your profile page across the entire 24.com network.

Facebook Sign-In

Hi News addict,

Join the News24 Community to be involved in breaking the news.

Log in with Facebook to comment and personalise news, weather and listings.


Cellphone addicts often unfit

11 July 2013, 10:13

People who are constantly checking their smartphones have been shown to be less active and have poor fitness, a study shows.

Today’s smartphones allow for increased opportunities for activities traditionally defined as sedentary behaviours, such as surfing the internet, e-mailing and playing video games. However, researchers Jacob Barkley and Andrew Lepp, faculty members in the College of Education, Health and Human Services at Kent State University, linked high cellphone use to poor fitness in college students.

How the study was done

Barkley and Lepp were interested in the relationship between smartphones and fitness levels because, unlike the television, phones are small and portable, therefore making it possible to use them while doing physical activity. But what the researchers found was that despite the phone’s mobility, high use contributed to a sedentary lifestyle for some subjects.

More than 300 college students from the Midwest were surveyed on their cell phone usage and activity level. Of those students, 49 had their fitness level and body composition tested. The researchers’ results showed that students who spent large amounts of time on their cell phones – as much as 14 hours per day – were less fit than those who averaged a little more than 90 minutes of cell phone use daily.

One subject said in the interview data: “Now that I have switched to the iPhone I would say it definitely decreases my physical activity because before I just had a Blackberry, so I didn’t have much stuff on it. But now, if I’m bored, I can just download whatever I want.”

The study is believed to the first to assess the relationship between cell phone use and fitness level among any population. Barkley and Lepp conclude that their findings suggest that cell phone use may be able to gauge a person’s risk for a multitude of health issues related to an inactive lifestyle.

The study appears online in the International Journal of Behavioral Nutrition and Physical Activity.

 - Helath24


Sex talk

27 October 2016, 10:03

Read News24’s Comments Policy

Comment on this story
Comments have been closed for this article.

Read more from our Users

Submitted by
Victor Tinto
Leave ODM if you are unhappy, Rai...

Leave ODM if you are not happy, Raila Odinga tells Senator. Read more...

Submitted by
Victor Tinto
Former Assistant Minister joins J...

A former Assistant Minister has quit PNU and joined the Jubilee Party. Read more...

Submitted by
Victor Tinto
DP Ruto intervenes as Kerio Valle...

DP William Ruto will visit Kerio Valley to try solve never-ending clashes between local residents. Read more...

Submitted by
Wilson Ochieng
ODM MP chased down by angry Kibra...

Kibra MP Ken Okoth had a hard time in his constituency after angry youth pelted him with stones. Read more...

Submitted by
Wilson Ochieng
Prepare for DP Ruto fight in 2022...

An MP has warned that the Kalenjin Community will not stand back and watch as DP Ruto is duped ahead of the 2022 polls. Read more...

Submitted by
William Korir
Be careful who you deal with, DP ...

Watch out for your political future, DP William Ruto has been warned. Read more...